2013!

I just had a quick look at zen food blog and realised that it has reached 2013 viewers from so many parts of the globe! This is encouraging to know that I only started to post here since mid January and not even a month has gone and it has some dedicated readers.

I would like to attract your attention to the fact that, the choice of this blog came about because of so many people, journalists, young people on the street, people who have watched my stage show, old friends with whom I went to school, or just simply all my fans, all of you who keep asking me questions about how do I stay healthy, strong with lots of energy and how I keep my skin to look like it is, I had no answer except "it's all in the food"! So I decided to present my kind of food. It's simple, it's not expensive and it's fresh. that's all there is to it.

I am a busy artist and I cannot afford to be suddenly sick during studio time or touring or on stage or while travelling so I developed a system for food intake as if it was nutrition or medicine for our body, mind and spirit and not just food to fill your stomach!
I am fascinated about art, I love gardening, I spent a great deal of time with different creatures in a day and I am very concerned about the change of the environment we live in!

Thank you.