Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Saturday, 2 February 2013

Hard labour breakfast

We eat rice 3 times a day! Yes. But each household has a particular way of working around that dish. My breakfast today consisted of a cup of coffee, a kind of cake made of rice and coconut called mokary or mofogasy and I had it with sun dried litchis. I did not make the mofogasy but you can check on the net ways of making it. Over here, so many people can make it so I let others do their work. I prepared the litchis in December when they were in abundance. It is really like bread and jam in the western world except that the bread is made of organic rice flower and the jam equivalence is the dried litchis.


This could be considered as an extra slow cooking food. It took 48hours to make the mofogasy and one month to make the sun dried litchis. The result was a very filing breakfast but that was what I needed today since I had to walk 5 hours through hectares of land to look for new ways of growing food! If you are interested in making your own mofogasy, you can check this video here.


Friday, 25 January 2013

Guess what I had for dinner? Political food!

Good evening everyone!

This is a dish I made for dinner tonight. You can guess what it is and please leave me a comment later. If you haven't found out in 24hours, I will tell you all about it. Basically, everything in this plate is extremely good for your health. Of course! I would say so wouldn't I? But it is true. It is a vegetarian meal and only two of the ingredients I put in it didn't come from my own garden! One comes from a very big tree and the other ingredient has political problem for food justice right now! It was so delicious, I am tempted to make it again next week. Go on, have fun guessing! :)

zen food blogpost