So here I am with the explanation of what I ate last night, pictured on my post yesterday.
If there is such a thing as breadfruit, why would I eat processed white bread?
That big lump on my plate was a quarter of a whole breadfruit!
It comes out of my garden, freshly collected by my parents who taught me how to eat it in the first place. They love it when it is slightly yellow and very sweet, boiled and served as it is or with a bit of butter.
I've tried so many ways, grill, steam, fry or mash and to me, it just simply replaces any carbohydrates. So I swap it for rice or sweet potatoes sometimes.
Pic. bellow with my parents selecting their favourite ones, my baby dog and myself
I love the fact that I can still eat the food that my ancestors ate 3000 years ago! There are many varieties of breadfruit but the one we have in Madagascar is the Polynesian one.
Our fruit tree can produce up to 200 fruits a year and I seriously believe that this "tree of bread" has a great potential to play an important role in alleviating hunger. If we think environment, and food problems, this is one of many solutions. Please check its nutritional value on the net here and plant your bread!
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